Welcome to Joyfully Just- Liberating Meditation Practices!
We are so excited to have you with us on the journey of being joyfully just. Often people think about justice as something to be sought only externally and we know that we must act in the world to ensure justice. At the same time, we want you to play with ways of being just towards yourself and then extend that play to engage justly with family, friends, work frenemies, social settings and nature itself. It is for this reason we are developing a book entitled Joyfully Just-Liberating Meditation Practices. We use the word “play” intentionally because another goal of the book we are developing, which illustrates the practices we use in our trainings, is to highlight and help you access the joy of meditation and the freedom that comes with tearing off the restrictive garments of privilege and internalized oppression as we allow our hearts and souls to be naked and liberated in the world.